Today, I am grateful for the spaces in between… the sun between showers, sky between trees, blue between dark clouds, stops between steps, naps between tasks, moments of peace between fights in the back seat.
* * * * * *
After a rush, rush morning, ready for fresh air and exercise, big boy and I ventured out. Time together just the two of us is all too rare, so today, I was grateful for a little of that. Huge grey cloud suggested rain, but we chose to have faith. As we neared the park, the blue sky that had been mostly hidden came out and the sun showed its face again. The focus of my gratitude practice today was mindfulness… stopping to take in the views and feel the wind on my skin brought me back to the moment again. I walked a little, stopped; walked a little, stopped. Beauty is everywhere; always.